20 Best Keto Mug Cakes (Low Carb Desserts)

Thanks to those fast and straightforward low-carb keto mug desserts, you’ll be able to fulfill your candy tooth in a flash.

They’re sugar-free, tremendous candy, and splendidly heat.

Keto dieters know higher than anybody – you by no means know when a sugar craving will hit.

And with all of the restrictions surrounding the low-carb diet, discovering one thing candy and easy in a pinch might be robust.

However fortunately, these keto mug desserts are tender, tasty, and prepared in minutes.

So maintain this checklist useful for these last-minute dessert emergencies, and thank me later. 

20 Low Carb Keto Mug Cake Recipes

Moist, gentle, and deliciously easy, this fluffy vanilla mug cake is a factor of magnificence. 

The vanilla taste shines in each chunk, and the sponge is insanely tender. Higher but, it has solely two and a half internet carbs!

It’s additionally the right base for enjoyable and engaging toppings. So go forward and add keto-approved chocolate chips, nuts, or sugar-free syrups.

Prepare for a cinnamon taste bomb as a result of this snickerdoodle mug cake is heavenly. 

It isn’t simply low-carb – with solely 4 internet carbs per serving – it’s additionally gluten- and dairy-free.

Don’t let that scare you, although! Stuffed with taste, it’s fluffy, moist, and oh-so-satisfying!

Almond flour provides this cake its unimaginable texture and a flippantly nutty end. You’ll love each spoonful. 

Seeking to get your chocolate repair with out making a complete cake? Then that is the right recipe for you.

This unbelievable cake is gluten- and sugar-free and requires only a few key substances.

Comfortable, fudgy, and decadent, this chocolate cake hits the spot each time. It’s the best recipe for any keto chocolate lover. 

Your favourite candy breakfast simply acquired a keto makeover! This cinnamon roll mug cake is heat, gooey, and means too good to overlook.

Full of heat spice, the sponge is delightfully gentle and ethereal. And there’s ever an excellent indulgent cream cheese glaze on high.

At simply 4 internet carbs, you’ll be shocked at how tasty this mug cake is.

Lemon cake is a splendidly shiny, candy, and tart dessert. And simply since you’re on keto doesn’t imply you’ll be able to’t indulge too!

Stuffed with zesty lemon taste, you’ll add cream cheese to the batter, guaranteeing each chunk is wealthy, moist, and flavorful.

In case you have sugar-free powdered sugar, make a fast glaze with lemon juice to spice up the zippy taste.

With no glaze, although, it’s three internet carbs.

With a great deal of peanut butter taste, this mug cake will fulfill any craving. 

Peanut butter is of course low in carbs, and when you purchase the correct, it’s sugar-free too!

Combine it with some coconut flour, sweetener, cream, and baking powder, and also you’ve acquired one tasty cake (with simply 3.6 internet carbs!).

The chocolate chips are optionally available, however they add a pleasant hit of gooey bitterness.

Strawberry mug desserts are a pleasant deal with stuffed with candy, fruity taste. 

Comfortable and moist with simply the correct quantity of sweetness, you’ll use actual strawberries for the most effective taste and shade.

And with solely 4.4 internet carbs, this fruity dessert might be loved any time the temper strikes.

Simply have in mind: strawberries are very juicy, and after they bake, these juices have nowhere to go however within the cake.

With that in thoughts, you’ll need to minimize the strawberries fairly small and never add too many. It’ll be dense and chewy when you get an excessive amount of juice within the batter.

With all these contemporary and fruity blueberries, this keto cake might be loved for breakfast or dessert. 

It’s fluffy and light-weight, sort of like a muffin, and the berries add such stunning pops of shade, too.

Vanilla cake with tart blueberries is a dream in a cup. So the subsequent time you get a contemporary batch of berries, make this yummy cake!

Coconut cake is of course candy and oh-so-flavorful. It’s mainly an island vacay in a mug!

Calling for less than seven easy substances and two minutes of prep, it’s stuffed with coconut taste and topped with coconut cream for a lift of candy moisture.

In the event you love coconut, this shall be your new go-to cravings crusher. 

Almond flour is used quite a bit in keto baking as a result of it makes desserts good and tender, provides a little bit of candy, nutty taste, and is gluten-free besides.

Plus, almonds convey additional protein to the combo, so you’ll be able to be ok with each chunk.

This straightforward cake has about six internet carbs, which suggests you’ll be able to indulge with out hesitation. 

Caramel apples are a fall fave in my home. However they’re not probably the most keto-friendly deal with on the planet!

Or are they?

Between the shredded apples, crunchy walnuts, and caramel taste, this cake has all that candy, fruity goodness in a single mug!

It’s wealthy, inviting, and unbelievably keto-approved.

So cozy up with a heat cup of caramel apple cake and let your winter worries soften away!

Low in carbs and sugar, with solely 6.3 internet carbs per serving, this shiny and zesty orange cake is such a unbelievable twist on the standard mug cake recipes.

It’s loaded with contemporary orange zest (or oil) together with darkish chocolate for probably the most pleasant distinction of flavors.

In the event you’re a fan of Terry’s Chocolate Orange, you’ll love this one.

The subsequent time you get a longing for a sugar-filled pumpkin spice latte, do this easy mug cake as a substitute.

Heat spices and engaging pumpkin are a match made in fall heaven. And this cake is tremendous moist and fluffy.

High it off with whipped coconut cream and sugar-free caramel, and it would even be higher than the notorious PSL!

Calling all Oreo lovers! This fluffy, scrumptious, and low-carb cake is one of the simplest ways to get pleasure from your favourite cookie whereas doing keto.  

In contrast to the opposite recipes on this checklist, you’ll make two mug desserts, and so they’re a little bit bit thinner than common (so watch out when microwaving them!).

After they’re performed, you’ll add a thick layer of cream filling within the center and make a giant Oreo-like sandwich.

It might not have the signature crunch, however it’s the most effective keto various you’ll discover!

Received just a few additional ripe bananas mendacity round? Then you can also make this yummy banana bread mug cake!

It’s tender, candy, and simply what you’d anticipate from a slice of heat banana bread.

It’s additionally means simpler to make, and in a single-serve, so that you don’t have to fret about these leftovers calling your title.

Plus, there’s chocolate! Want I say extra?

If you’d like a mug cake that’s not overly candy however nonetheless tremendous satisfying, this spice cake is terrific!

It has the right stability of heat and sweetness, is extremely fluffy, and solely takes a couple of minutes to make. 

Add a dollop of whipped cream for a scrumptious of entirety and a few candy distinction.

Funfetti cake is one in every of my favorites, and this colourful concoction is good for a ketoer’s birthday.

With solely 5.8 internet carbs, it might work as a yummy birthday breakfast or mid-day candy deal with.

Vanilla and shredded coconut give the almond flour base additional pizazz. High it off with extra sprinkles, and prepare to sing!

Carrot cake is extremely moist and moreish, and this keto mug cake isn’t any exception. 

It has a beautiful mix of spices and a dreamy cream cheese frosting besides. Prepared in minutes, it makes an awesome snack or dessert any day of the 12 months. 

This keto twist on the basic crimson velvet doesn’t disappoint.

It makes a spectacular deal with at Christmas or for Valentine’s day. However after one chunk, you’ll crave all of it 12 months lengthy. 

Plus, the tangy and candy cream cheese frosting is, nicely, the icing on the cake!

It’s a must to do this cake even when gingerbread isn’t your go-to. 

It’s filled with heat and engaging spices, and it’s extremely tender and moist. The flavour is spectacular, and the easy icing actually makes it pop. 

I can’t consider this cake is keto-friendly, and also you received’t, both.