It’s typically mentioned that your weight loss plan defines your well being. And breakfast is among the most vital meals of the day. So, we now have simply the best recipe to make your weight loss plan tasty in addition to wholesome. Wealthy in protein, this dish will satiate your meals cravings like no different dish.
Sure, you learn that proper. Protein-rich Chilli Garlic Tofu is among the many healthiest choices to have for breakfast. Learn on to learn about Chilli Garlic Tofu’s components and recipe to simply make it at house.
Chili Garlic Tofu Components:
2 cups of tofu cubes
1 diced capsicum
1 chopped onion
Cooking oil – as required
1 teaspoon of ginger garlic paste
1 tablespoon of floor coriander
1 teaspoon of cumin seeds
¼ teaspoon of black pepper powder
½ tablespoon of vinegar
1 teaspoon of maida
1 teaspoon of soya sauce
1 tablespoon of tomato ketchup
2 teaspoons of corn flour
1 tablespoon of grated ginger
Salt – as per style
Chilli Garlic Tofu Recipe:
First, add cornflour and tofu cubes to a bowl. Then add some salt to them and blend them properly. Pour some water into the combination to arrange the batter. As soon as achieved, add some tofu cubes to the combination and preserve them immersed for round 2 minutes. Put some oil in a pan and let it warmth over a medium flame. Now, take out the tofu from the batter and add them to the oil pan to deep fry them.
Take a bowl, combine the tomato sauce, vinegar, soy sauce, and chilli sauce collectively and set it apart. Now, add chopped garlic, capsicum and onion to the heated pan till they flip translucent. As soon as achieved, add the combination constructed from tomato sauce, vinegar, soy sauce, and chilli sauce to the pan.
Prepare dinner the combination for 1 to 2 minutes. Convey the combination to a boil whereas stirring in 2 to three tablespoons of cornstarch and water. Add the fried tofu to the combination and warmth them for 3 to 4 minutes. And season the dish with black pepper. Lastly, add coriander leaves for garnishing the dish. Voila! Your tasty and wholesome Chilli Garlic Tofu is able to be served.
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