Right here’s a recipe that we ran throughout that would make for an excellent well being aware meal through the hustle of a busy week. Observe the elements supplied to make a soup that would change into a month-to-month meal plan. Or you’ll be able to take a punk-rock method and use this as a template to create one thing new. Both method, you continue to find yourself with a singular lunch or dinner concept that’s certain to impress.
Substances
Produce
- 1 14.5 can stewed tomatoes, stewed
- 2 19 oz. cans Black beans, natural
- 1 tbsp Chipotle chili, powder
- 2 cups Corn, canned or frozen kernels
- 2 cloves Garlic
- 1 4.5 ouncescan Inexperienced chilies
- 4 Inexperienced onions
- 2 14.5 ouncescans Tomatoes
Canned Items
- 3 cups Vegetable broth
- Nuts & Seeds
- 1/2 tsp Cumin, floor
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